If you’re someone who feels things deeply and cares deeply about your relationships, setting boundaries can feel confusing or even confronting. In this video, I speak directly to thoughtful, deep-feeling women who want to feel more in control of their time and energy, without damaging the relationships that matter most. You’ll learn how to: Identify where boundaries are needed in your life Say 'no' in a clear, respectful way that feels right for you Keep connection and closeness, even as you start protecting your space Honour your own needs without guilt Boundaries don’t have to mean building walls. With the right approach, they can become a pathway to more respectful, fulfilling relationships and a more balanced, grounded version of you. If this resonates, I’d love to hear what you’re working on or where you feel stuck. You’re not alone.