Have you been told that you're too sensitive, too emotional, or that you take things too seriously? For many deep-thinking, deep-feeling women, those messages start in childhood and slowly wear away at your confidence. You end up feeling like you're too much and not enough all at once. In this video, I speak about the personality trait of being a Highly Sensitive Person - not as a flaw or diagnosis, but as a real and valuable way of being in the world. I share why sensitivity is not the problem, and how you can stop trying to change who you are to fit into a world that often doesn’t understand you. You’ll hear: What it really means to be a Highly Sensitive Person (HSP) Why your empathy and emotional depth are strengths, not weaknesses How you can start protecting your energy with healthy boundaries What to do when other people’s expectations feel overwhelming If you're ready to stop shrinking yourself to fit, and start feeling like you're enough, exactly as you are, this video is for you.