Shouting at Your Kids? You’re Not a Bad Mum
If you’re a loving, thoughtful mum who finds herself shouting at her kids (even though you hate that you do), you’re not alone.
Many of the women I support come to counselling deeply upset because it’s happened again.
They’re kind, dedicated, and emotionally aware, and still find themselves snapping or shouting, especially when they’re tired, overwhelmed, or stretched too thin.
In this video, I speak to why shouting happen, not because you’re a bad parent, but because your own needs have gone unnoticed for too long.
Together with my clients, we explore what’s happening not just on the outside (the patterns and triggers), but on the inside (the hidden feelings, beliefs, or early experiences that keep showing up).
When we begin to understand why we react, we can find the right tools to respond differently, from the inside out.
To learn more about working with me, or to explore your own patterns in a supported way, you’re welcome to book a free 15-minute call: