Welcome to a Space Where You’re not ‘Too Much’, but Perfectly You
I'm Hilke, and I help deep-thinking women who've always felt slightly out of step with the world transform their exhausting pursuit of 'normal' into their unique path to peace. With nearly 30 years of experience in health, education, and counselling, I understand what it's like to navigate life on a different wavelength.
Not Sure Where to Start?
If you're feeling overwhelmed, unsure if you're neurodivergent, or just trying to hold it all together while burning out, I see you.
This short set of questions (about 5–10 minutes) is a chance for you to pause and reflect. No need to have the right words or a clear plan, just share what's on your mind. I’ll personally respond within a day or two with reflections and support, just for you.
Feel like you're:
Swimming upstream while others seem to float?
Exhausted from making everything perfect, yet nothing feels right?
Wondering why life seems harder for you than everyone else?
You're in exactly the right place.
How I Support Your Journey
Through online counselling, EFT Tapping, and evidence-based techniques, we'll work together to help you:
Understand why your mind works the way it does and develop strategies that work with your brain, not against it
Create boundaries that honour both your needs and your caring nature
Develop strategies that work with your unique way of thinking, not against it
Reconnect with your inner wisdom and strength Learn More About My Approach
My approach combines professional expertise with deep personal understanding, offering you a safe space to explore, heal, and grow.
You’re Not Just Another Client
Our work together is
Tailored to your unique needs and way of processing
Designed to fit the natural rhythms of your energy, focus, and emotional capacity
Focused on practical, implementable solutions
Grounded in both evidence-based techniques and holistic understanding
Supported by ongoing guidance between sessions
Complimentary Breathing Space Call: A Gentle Pause to Find Clarity
Take a meaningful pause from the constant overwhelm with a complimentary 15-minute Breathing Space Phone Call. This isn’t just another consultation - it’s a moment to feel truly seen and understood. In this supportive and insightful session, you’ll:
Gain clarity on why traditional approaches haven’t worked for your brilliant, complex mind
Learn one simple, effective technique tailored to your needs that brings immediate relief
Explore whether working together feels like the right next step for you
Perfect for deep-feeling, deep-thinking women who are exhausted by perfectionism, feeling “too much,” or working twice as hard just to keep up.
This is your permission slip to stop hiding and start healing.
Ready to Transform Your Overwhelm into Inner Peace?
Choose your path:
The Self-Coaching Tool. Start with a small, reflective step, no pressure, just space to pause
Book a consultation to discuss your unique situation or jump straight in to book your first session with me